We will be covering every aspect of hemorrhoids including its causes, natural cures and home remedies. If you can benefit from this compilation in anyway, it would be all worth the effort.
Table Of Contents
So what are Hemorrhoids and how do they affect you?
Hemorrhoids is a very common health problem all over the world. In America alone, millions of people suffer from this ailment. Most people would experience it after the age of 30. There is an interesting fact about this that a lot of people would just keep suffering from this health problem in silence, keeping it to themselves before taking any advice or medical help.
In simple terms, Hemorrhoids are the swollen and enlarged blood vessels in and around the lower rectum and anus. It is also known as “piles”. The condition can be quite uncomfortable and painful.
Symptoms
You may be suffering from hemorrhoids if you experience any of the following –
- Profusion and bleeding during bowel movements
- Itching or pain in anal area
- Any sensitive lumps in anal region
External OR Internal
Internal Hemorrhoids are formed inside of rectum and they are relatively painless but a person suffering from this can experience bleeding during a bowel movement. External ones are painful and they can cause inflammation and irritation of the area. It all depends on the size and condition.
What are the causes of Hemorrhoids or what can cause a flare up?
There can be many different causes of this health disorder but most of them are diet or lifestyle related. Sometimes it is also due to conditions like pregnancy, chronic constipation, diarrhea and aging. An obese and overweight person is more likely to have them than a person who lives in an active lifestyle. Sometime genetics also play a vital role in this.
Knowing the causes can really help you to get into the root of them problem instead of just fixing up the symptoms. You can definitely avoid surgeries. Sometimes you can get temporary relief to the problem but this does have a tendency to re-occur. It should not be a recurring issue. Just look at all the causes and are they applicable in your case and then start working on the solutions.
According to a Harvard Medical School article, anything which stress out the anal canal over a long period of time can cause Hemorrhoids.
Now even the causes are there because of some reason or the other. There are some basic reasons for hemorrhoids which you should know about. This will help you in getting rid of them completely.
- Wrong foods – This is also the reason for constipation which leads to such conditions.
- Lack of muscle tone in anal area – Obesity and weal muscles are a direct result of this.
- Straining – Any kind of straining in abdomen. It can be due to lifting weights or even straining in the toilet. Pregnancy and child birth is also a good example of this.
- Poor or weak blood circulation – long uninterrupted sitting hours usually leads to poor blood circulation in veins. As we age, blood circulation is affected even more.
Stress and Hemorrhoids
Stress can also be one of the factors helping in flare-ups even if it is not directly related, it does have a connection. A stressful condition can increase your blood pressure and pulse rate. Constantly high blood pressure can lead to more pressure on anal canal as well. Stress is not a direct cause but it can affect the condition indirectly.
Stress also affects your diet and usually that is in a negative way. You tend to binge over processed foods and sugars which are bad for your digestive systems leading to constipation and other gut problems.
A highly stressful person is much more likely to have digestive problems than others.
The solutions or remedies can be very simple, some of the most effective ones are discussed in this site and you can choose one of a combination of them to get rid of hemorrhoids completely. The idea here is to do the right things regularly and consistently. A good plan is to combine lifestyle changes, diet changes and relief techniques to get rid of them completely and also prevent re occurrences.
Constipation and Hemorrhoids
One of the negatives of the modern, fast paced lifestyle is bad eating habits. No one has the time for proper cooking and eating. And this also explains the popularity of fast food and processed food. They may taste good and save you a lot of time but most of them are bad for your health. Constipation is becoming an increasingly common health problem. Hard stools are not passed easily and a recurring, chronic constipation can cause piles or hemorrhoids.
If you are suffering from constipation, work on your diet and lifestyle. Some simple changes like increasing the fiber content in your diet can help immensely in such cases.
Can Pregnancy Cause Hemorrhoids
Hemorrhoids are quite common during pregnancy, especially in third trimester. Sometimes it can also occur during delivery or labor. A lot of women also complain of hemorrhoids post pregnancy. This should not be a reason to worry as it also goes away after child birth. You just have to take care about your bowel movements. Avoid constipation, add fiber to your diet and consult your doctor for any supplements.
Pregnancy involves a lot of physical changes. Extra weight and increase in hormone levels can be some of the causes. If you are worried about it or if you see any early signs of it, some simple precautions and remedies should be enough to get a quick and healing relief.
Home Treatments For a Fast Relief
Just like any other treatment, getting rid of hemorrhoids is easy once you know everything about them. First you have to work towards getting a quick relief by soothing the area and then you can go on to further treat and shrink them. Once you get a relief, go on to more detailed treatments and over the counter products which we will review in detail over here
Some of the treatments for a quick and fast relief include
- Warm sitz baths – Sitz baths are nothing but sitting in a tub of warm water for 10-20 mins. This will soothe the affected area and help in relieving the problem. This is one of the oldest and trusted way to get relief from the problem. A sitz bath helps in cleansing the area safely and also soothes the tissues.
There are tubs and seats especially meant for sitz bath so you can get one easily. You can just sit in and soak the perineum. You can repeat this 3-5 times a day and even add epsom salt or witch hazel to the water for better treatment. Know more about sitz baths here
- Hydration and Diet – Everyone knows the effects of a good diet, there is so much to read about it, people always talk about it. Experiencing it is a different thing and most people go with easy way. You have to avoid processed and sugary foods. A lot of snacks are nothing but empty sugars so you have to be careful about that. You have to make proper food choices.
- Add fiber to your diet – If you are reading about hemorrhoids, you must be knowing about this is one of the most common advices. The point here is to make your stools softer and not really bulkier. Adding too much fiber at once will make your stools bulkier.
Make your meal portions small and easily digestible. Add fiber to your diet gradually. You can add some mild laxatives or stools softeners. Taking care of your diet and dietary habits go a long way in curing most health problems and that also includes piles. - Also remember to keep your body hydrated by having a lot of water and fluids. A dehydrated body can also result in constipation.
- Add fiber to your diet – If you are reading about hemorrhoids, you must be knowing about this is one of the most common advices. The point here is to make your stools softer and not really bulkier. Adding too much fiber at once will make your stools bulkier.
- Cold Compress – With a cold compress, hemorrhoids can shrink and get smaller in size. It can also provide an instant relief from itching and pain. For a cold compress, you take a clean cloth and wrap some ice in it. Then you apply is over hemorrhoids directly. You can repeat this several times a day.
- Apple cider vinegar – Another thing which can be very effective in a quick relief is apple cider vinegar. You can soak a cotton ball with the vinegar and apply it directly over the infected area for an instant relief. It may cause a stinging sensation for a while but it should reduce your itching and pain.
- Witch Hazel – You can apply some witch hazel to the inflamed area for some time regularly. It will reduce the pain and bleeding. This is actually quite a popular home treatment for hemorrhoids.
- Psyllium Husk – This is one thing which can help in making your stools softer to ease out the movement in your stomach. You can consume it daily with water or warm milk for some good effects.
Effective and Easy to Follow Treatment Guides
A good treatment guide can tell you everything about the problem in detail including, causes, easy treatments and easy to follow processes which can be used by anyone. If you are looking for some good treatment guide and a system which can be followed easily we have brief reviews about them in here.
H Miracle
H miracle is a well-known book written by Holly Hayden. She was an ex sufferer and claims to give you a relief within 48 hours. This sounds a bit too good to be true but it is. If you can get a quick relief from the problem, there is nothing like it. So what is so special about this book.
You can find easy to follow instructions in here
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- Everything she recommends is natural and has no side effects
- You get to know about the most effective Chinese herbs for this
- The guide also give you all the information about a healthy diet and lifestyle
- There are a ton of positive reviews about this
Hemorrhoids No More
Hemorrhoids no more is a very good system which gives you all the necessary information to get you a fast relief from the problem. By following this system, you can avoid getting this problem altogether. So why should you get this program
- The program not only gives you tips for a quick relief but gets you to a long term benefit.
- You work towards a permanent cure for hemorrhoids.
- You can see some quick results by following the program
- The system is also supported by doctors and researchers, you can read more about it here
Natural Products for Hemorrhoids Cure
Here are some effective and popular products which you can choose from. These products are natural and they can provide you some good and effective results. We give you a brief review about each of them.
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Hem Relief
This can easily be one of the best-selling products for hemorrhoids and gets some good reviews from the users. It is natural and works effectively and fast. If you want a quick relief from your itching, bleeding and pain, this can be a very good option for you. It works by healing the damaged vascular tissues so that the condition can be improved.
Hem Relief is effective in internal, external and even bleeding hemorrhoids. The best part is that it is composed of all natural products and is manufactured under a lab certified by FDA.
In short you can use Hem Relief for all your piles problems as it is natural, safe and does nt contain anything which can cause side effects or drug -interactions.
You also get a 90 day money back guarantee with the product. Get more details here
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Venapro
Homeopathy has some very good treatments when it comes to health disorders like hemorrhoids. Venapro is quite
effective as a homeopathic piles treatment which can help you to get relieved from the problem. Just like homeopathic medicines, it should be put beneath the tongue 2-3 times a day by spraying it.The product is pretty safe as it has no side effects reported. You can take this for about 3-4 months to get the best results which can last for a really long time. One single bottle can easily last for a month.
Overall, this is also a very safe and effective treatment and can give you good results. Here is our detailed review of the product.
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