Hemorrhoids Help » piles

Prevent Hemorrhoids Through Diet

admin — Thu, 16 Jul 2009 22:41:00 +0000

Chili Peppers

It has been found that when you eat a lot of chili peppers
that you can get a burning sensation in the rectum or anus.
It is best to avoid eating too many peppers, especially if you
have an advance case of hemorrhoids. Peppers are actually
good for blood circulation and for healing ulcers.

It is always
the excess that creates problems in your body.

Here are some additional foods to avoid, which cause constipation.

Coffee
Alcohol
Bad Fats
Animal products
Red meat

Foods you should be eating to help relieve hemorrhoids

A high fiber diet obtained from raw fruits and vegetables is what you need to eat for eliminating and for preventing constipation. When you don’t have constipation, you won’t have hemorrhoids.

The amount of fiber you should be eating is 25 35 grams per day. Most people only eat about 8 – 12 grams per day.

If you have not been eating a lot of fiber, you need to add
fiber slowly to your diet, especially if you add it by using
bran. Increase your use of bran or other bran cereals over
a couple of weeks.

If you add fiber to your diet with fruits and vegetables, you can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

The following list of juices and fruits are good for helping cure or relieve Hemorrhoids.

Juices

Juices are good for hemorrhoids but especially dark berry
juices mixed with equal parts of apple juice. The dark berry
juices to use are,

Cherries, blackberries, blueberries

These berries contain ‘anthocyanins’ and
‘proanthocyanidins’ which reduce hemorrhoidal pain and
Swelling by toning and strengthening the hemorrhoid
veins. Drink at least one glass of this juice mixture each day.

Cantaloupe

Cantaloupes are one of the best foods you can eat. It has a
good source of vitamins and minerals. It has a high beta-carotene
level and has anti-clogging properties.

Red and Black Currant Berries

Currants are high in Vitamin C, rutin, and minerals. This
makes their juice valuable in clearing hemorrhoids. The also
have a small amount of the fatty acid GLA, which produce
prostaglandin that control body pain.

This juice is also good for cleansing the liver and blood.
Good liver function is necessary for maintaining a healthy
colon, rectum and anus.

Drink 1 -2 glasses a day of red or black currant berries.

Pomegranate Juice

Although pomegranate juice may be hard to find, it is quite
useful in reducing hemorrhoids, because of its strong
astringency. Saturate a cotton ball with pomegranate juice
and push it slightly into your rectum.

If you have pinworms, the tannins in pomegranate juice will
help you get rid of them. You can also drink the juice.
During the summer I have on occasion found pomegranate
juice at a farmers market. It is slightly tart but it is easy to
drink. However, it’s hard to drink more than a glass full without
getting a stomach upset.

Oranges and bananas

Eat 2-3 oranges and 2 bananas a day. Oranges provide
vitamin C, bioflavonoids, and fiber. Bananas provide
minerals that help to strengthen tissue and have plenty of
fiber. Bananas can also be steamed to give more relief and even eliminate hemorrhoids. Steam two not quite ripe bananas with their peel until they are soft. Eat two in the morning and two in the evening.

Papaya

Papaya is an excellent fruit to eat. It has good mineral
content, fiber, and has enzymes to digest protein.

These are the fruits and juices to use to for relieving hemorrhoids. Adding more vegetables to your eating habits is also important to get more fiber. These fruits, juices, and vegetables will help you keep regular and provide pain and inflammation relief for your hemorrhoid symptoms

Published by Hemorrhoids Help

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Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called ‘natural-remedies-thatwork.com’ and he has written an ebook called ‘How to Relieve Your Constipation with 77 Natural Remedies.’ You can get more information on this ebook and more hemorrhoid remedies at this site. www.hemorrhoid-remedies.for–you.info

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Information About Hemorrhoids

admin — Sat, 07 Mar 2009 17:52:00 +0000

Get Rid Of Hemorrhoids Forever!

In the medical world a hemorrhoid is described as an enlarged or swollen vein. Hemorrhoids are somewhat similar to varicose veins that develop in the legs, except that hemorrhoids are veins located in the anus. These veins cushion and protect the anal canal. Pain and problems occur when these veins are stretched and tear under pressure.

Hemorrhoids are a very common medical problem seen in both men and women, usually over the age of 30, with most suffering from hemorrhoids between the ages of 45 and 65 years old. It is estimated that more than a half million people seek treatment for symptoms of hemorrhoids each year in the United States. Of this half million hemorrhoid sufferers, 10 to 20 percent will need surgical treatment.

Most medical professionals blame the cause of hemorrhoids on prolonged sitting on the toilet and chronic straining due to constipation. Hemorrhoids are also very common during pregnancy, due to the strain from carrying the excess weight of the baby.

You may suffer from internal or external hemorrhoids. Generally an internal hemorrhoid, which is located higher up in the anus is not painful, but you will notice bleeding. Hemorrhoids will bleed bright red blood due to their abundance of arterial blood, which is different from the dark blood in your venous system. At times a hemorrhoid will protrude from the anal canal. called prolapsed hemorroids, these usually can be gently pushed back inside. If not, a consultation with a specialist is necessary.

External hemmorhoids are those that are itchy and painful and really uncomfortable. If you experience external hemorrhoids you will see bright red blood on the toilet paper, or in the toilet bowl after a bowel movement.

There are ways to relieve the discomfort of hemorrhoids. A sitz bath can help to relieve the discomfort of hemorrhoids. It is suggested that you sit in a tub of warm water for fifteen minutes several times a day. When you wipe, instead of toilet paper use pads soaked with witch hazel. You can buy these pads at any drug store. Application of any of the numerous over-the-counter hemorrhoid preparations will help to relieve the discomfort and itching. However we have a superior one mentioned on the Home Page.

Prolonged periods of either standing or sitting can aggravate hemorrhoids. Straining when you have a bowel movement is one of the chief causes of them, and will definitely make them worse and much more painful. Don’t do it. The cause of constipation may be not enough fiber in your diet. Take a fiber supplement. We will talk more about dietary changes you can make to keep your hemorrhoids from returning.

Any rectal bleeding of any kind should be checked by your physician. As I pointed out on the Home Page, I have a friend who almost died from his hemorrhoids, except that what he thought was an internal hemorrhoid was actually an anal fissure. Bottom line (no pun intended), if you have rectal bleeding that is persistant, you need to see a doctor–right away!

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Prevent Hemorrhoids Through Diet

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